Just for today- Emotions

Just for today- Emotions

Today we are going to look at our sacral chakra which focuses on emotional discipline. How do you feel on a day to day basis?  If you had a terrible day at work, dinner went wrong, one thing after another- and I asked you, what was the best part of your day- would you be able to give… Continue Reading →

Discovery

Discovery

Today we are going to focus on our root chakra which focuses on how solid your foundation is for you to create your journey. Have you ever heard of ancestral patterns? These patterns, our family history, often repeats unless we are intentional to become aware of them change the pattern. Failure of our attempts to change our lives… Continue Reading →

Isolation- Throat

Isolation- Throat

Today we are focused on the throat-chakra. At the core of the throat chakra is our ability to communicate with the world around us and what “truths” we are speaking. Today I want to look at the difference in isolation and solitude. When you live a life of speaking your truth, you live a life… Continue Reading →

Wisdom- Green

Wisdom- Green

Today we are looking at our heart chakra. The focus of the heart chakra is as simple as, what is your heart saying and what happens when we chose to follow our heart. Have you ever had a problem that you seek advice from someone who is more experienced at adulting than you? The obvious answer here… Continue Reading →

Balance- Intuition

Balance- Intuition

Today we are looking at our intuition and the third-eye chakra. Are you living your dreams in balance with your reality? What is your biggest dream? What is something you wish could happen right now? Imagine you get a call offering you whatever your dream is- with the exception of your current life. Your family, your… Continue Reading →

Grief- Heart

Grief- Heart

Today we are looking at our heart chakra. The focus of the heart chakra is as simple as, what is your heart saying and what happens when we chose to follow our heart. Grief is a substantial loss, love without a place to go,  emptiness.  Lingering grief can prevent progress, yet refusal to honor your grief… Continue Reading →