Grief- Heart

Grief- Heart

Today we are looking at our heart chakra. The focus of the heart chakra is as simple as, what is your heart saying and what happens when we chose to follow our heart. Grief is a substantial loss, love without a place to go,  emptiness.  Lingering grief can prevent progress, yet refusal to honor your grief… Continue Reading →

Perseverance- Emotions

Today we are looking at our emotions in our sacral-chakra.  I want to focus on how we relate to our goals or our dreams. What is your dream? We talk about our hopes and dreams and goals we have with our children. When we talk about goal setting it is important to look at our goals… Continue Reading →

Impasse- Emotions

Impasse- Emotions

  Today we are looking at our emotions in our sacral-chakra.  Sometimes things happen that hold us back on our goals or dreams. Whether or not we acknowledge it, there is good that happens in this situation.  You are still on the road to your goal, you are just on a different path- a detour.… Continue Reading →

Quest- Communication~

Quest- Communication~

Today’s renewal focuses on speaking your truth or your throat chakra.  At the core of the throat chakra is our ability to communicate with the world around us and what “truths” we are speaking. The word we are focusing on is a quest, a journey, your journey. We are all on a quest or our own personal journey… Continue Reading →

Gratitude- Intuition

Gratitude- Intuition

Today focuses on our intuition or our third-eye-chakra. We are going to explore our relationship with gratitude. Every morning,  and every evening, I spend 15 minutes writing. There is so much good our day has to offer and if we don’t take the time to see the smallest victories, we lose focus on what is… Continue Reading →

LP- Lost in Translation 1

This post, along with dozens more to come, are written for my mom, by my mom but also by me.  This is a story of hers, and the majority is a transcription from an audio recording. For those of you who may not know me on a personal level, my mom passed away in April 2016… Continue Reading →