Jason Stephenson is my FAVORITE One minute meditation Release fears Letting go of stress Your Ideal Life Continue Reading →
Blue 5/6/17
Today is a day to speak your truth, even if that truth is bittersweet. Holding onto this negative energy is not helping you in any way. When you release this energy, you will feel better, though speaking your truth may be hard. Your ears have already heard what you need to do. This is your… Continue Reading →
How Monq helped me quit smoking a pack a day
Yes, you read that headline right. Let me just say right off the bat, no smoking is better than smoking. If you are struggling to quit smoking, TRY THIS!!! PSA: Incase you didn’t know, I am an essential oil lady. I use Frankincense daily as well as a ton of others. If you are an essential… Continue Reading →
Red 5/5/17
The root of your problem lies within your insecurities. What is the vision you have for yourself? Have you ever sat and just closed your eyes and saw the world you could be in? If you had no limits, every excuse was off of the table. Every little thing. What is this world? What does… Continue Reading →
May the fourth be with you
I promised my mom I would share her stories and the importance of living by listening, and how powerful this simple act can be. My mom truly did live to listen, she truly did have eyes to see and ears to hear. This last year and a half has been really transforming for me. I… Continue Reading →
Sanctus
For anyone keeping tabs, this is still my jam. My three years of latin class in middle school is really starting to pay off. #winning okay but really Continue Reading →
Orange
Today I want to encourage you to reclaim your emotions and reclaim your life. There is a deep emotional hurt that you are holding onto. Sometimes the hurt we are feeling is so deeply buried it comes out in other ways that can be confusing. An example of this would be a deep annoyance or anger… Continue Reading →
Subscribe & Follow
Friends & Affiliates
