Happy birthday mom!

Today is my mom’s birthday! My mom really didn’t like when people did what I am doing right now. This was one of those, “When I’m gone you better not” moments. My mom wouldn’t want you to be sad. Smile. Laugh. Joke. HAVE FUN. She does not want anyone to sit around being a sad… Continue Reading →

Set your intention

I would suggest having a fresh notebook for this. Perhaps a Folder on Google Drive. Basically, I want you to have this ‘healing’ business all by itself. I want you to be able to reflect and only see this stuff. Whatever your tool is, have a tool just for healing exercises. This is going to be… Continue Reading →

It’s in your head

I would suggest having a fresh notebook for this. Perhaps a Folder on Google Drive. Basically, I want you to have this ‘healing’ business all by itself. I want you to be able to reflect and only see this stuff. Whatever your tool is, have a tool just for healing exercises. This is going to be… Continue Reading →

Brand New Day

Brand New Day

Today you have a choice to make. Take time for something new. Leave yesterday at your bedside, tomorrow will be here soon, Stop and smell the flowers, Blow bubbles or count the stars. Start to chase your dreams, Instead of counting scars. Be the light in someone’s day Smile, laugh, joke. Be in the moment… Continue Reading →