My mom wanted me to write a book. She asked me to write about specific events, specific experiences- where she, where we, have been guided in spirit. Tonight, and each night that I write these stories, each night I listen to her voice I have peace. I have joy. I have gratitude. Though these stories… Continue Reading →
Today, I have been reborn and traveled here to tell you the tale of my birth… via Sensory Deprivation Tank float tank. Welcome to my ramblings of relaxation. Imagine the opportunity to take a nap in the water… without the drowning risk, and without having to hold yourself up. ~ hello world~ ” WHAT IS FLOATING? FLOAT… Continue Reading →
Whenever I start to talk to someone about spiritual awareness, I suggest doing a guided meditation. This is a great way to begin opening yourself up to hearing, seeing and knowing. My favorite guided meditation for starting your healing journey is the Inner Child is by Jason Stephenson. You can do this 17-minute meditation dozens… Continue Reading →
Yes, you read that headline right. Let me just say right off the bat, no smoking is better than smoking. If you are struggling to quit smoking, TRY THIS!!! PSA: Incase you didn’t know, I am an essential oil lady. I use Frankincense daily as well as a ton of others. If you are an essential… Continue Reading →
Today has to do with the foundation of your inner self. Today is a new day, and it’s time to transform the way you communicate with those around you. It is time to face your true feelings. Chose to love. Ask for your hearts desires today. What have you been needing in your relationships? What… Continue Reading →
Thankfulness will bring you to a higher you. Are you thankful in your everyday life? We are quick to say “Thank you” or “Not a problem” but how often are we actually just in auto piolet? Try to be in the moment. Make eye contact. Show your gratitude. Big or small. Tonight at the end… Continue Reading →
I have been in a weekly course through our church following Emotionally Healthy Spirituality and I truly feel everyone should read this book/do this workbook. What I gather both from this course and from my own experience: In order to grow spiritually, we have to grow in emotional maturity. maturity; fully developed immaturity; having or showing emotional or… Continue Reading →
