Yellow 1/16/17

Today we are focusing on what is on your mind.

Are you happy? How can you invite happiness into your world? FIND JOY!!!!  Remembering to smile, laugh, joke.. have fun. Not taking things so seriously. Being present in each moment, but TRULY being present!  If you are feeling detached from reality a bit or not “all in” take some time for a brain dump (write down anything on your mind) What is holding you back? Really be honest with yourself. Are these things you can control or are they out of your control?

Take a deep breath.

Let it go.

let the storm rage on…. you get my point.

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