Today we are focusing on the solar plexus chakra or our thoughts and ability to problem solve.

Have you ever noticed how blunt children are? If something is bothering them, they speak what is on their mind. They don’t pretend or fake that they are okay when they aren’t. As we get older and learn what is “socially acceptable” we often mask our truth. We stop speaking what is on our mind and start to live a false reality.

One of the things that I love about being a mom is how connected I have become with my inner child and speaking my truth. Honestly, we can all learn so much from children. We do not need to pretend everything is okay when it isn’t. Where in your life do you need to live more authentically? Speak your truth, reclaim your life.