Today we are going to focus on our root chakra which focuses on how solid your foundation is for you to create your journey.

Have you ever heard of ancestral patterns? These patterns, our family history, often repeats unless we are intentional to become aware of them change the pattern. Failure of our attempts to change our lives is usually related to hidden agreements or family patterns we may not even be aware of.

Take time today to write down what you know to be true about your parents, your grandparents etc. Be open with yourself of what patterns you see, try to be neutral. You can also make a list of family sayings, things you heard growing up, even if they are irrelevant today.  This one is usually a little easier to do.

What patterns did you discover in your family? What thoughts were engrained in early childhood that could be subconsciously steering your course as an adult?